Traditional Chinese medicine cover

Traditional Chinese medicine

by Nan Lu

Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, *The Dragon's Way* addresses the root cause of your weight problems and offers a remarkable six week program that shows you how to reach your optimum weight and stay there. *The Dragon's Way* is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousand of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, appetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss. DISCOVER: -How the Traditional Medicine approach differs from diet programs -How this TCM program makes you feel better physically and emotionally -How stress causes weight problems -How good cravings signal body needs -Why depriving your body of food leads to further weight gain -Healing foods and recipes that help you eliminate excess water and body fat -Herbal supplements and energy movements that encourage body harmony and help you avoid excess weight -Additional health benefits beyond weight loss - AND MUCH MORE!

Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?