Seasons of Aromatherapy cover

Seasons of Aromatherapy

by Judith Fitzsimmons

While there are numerous aromatherapy handbooks detailing how to use every essential oil known to humankind, Seasons of Aromatherapy breaks from the pack, offering friendly advice instead of encyclopedic information. The authors, Judith Fitzsimmons, a certified aromatherapist, and Paula Bousquet, a herb wholesaler, make incorporating aromatherapy into daily life easy, fun, and even inexpensive. Each chapter (there are 12, one for every month) focuses on one essential oil and gives dozens of original ideas to help readers deal with seasonal challenges and increase daily enjoyment of life. The beautifully illustrated guide contains hundreds of restorative recipes and sensory suggestions to manage everything from blemishes and the blues to sunburn, bad breath, and headaches. There's a chamomile/geranium recipe for stress relief, a bedtime-room spray for the kids, and even a cedar/rosemary remedy for Fido.

Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?