101 Things To Do Before You Diet cover

101 Things To Do Before You Diet

by Mimi Spencer

In this gorgeous, funny, and practical book, style guru Mimi Spencer offers immediate solutions to make the most of what you've got, and teaches you to understand that the woman you are now is just as fabulous as the woman you want to be. In eleven friendly and fun chapters you will find out:• How to stop judging and start living• How to eat more and weigh less• How to dress thin and look gorgeous• How to change your mind to change your shape• How dieting is the problem, not the solutionSo skip the depressing self-denial, guilty weigh-ins, and fad diets, and simply release your thinner self.

Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?