Anxiety disorders and phobias cover

Anxiety disorders and phobias

by Aaron T. Beck

"By one of the leaders in the field of cognitive therapy, this is a thorough and readily applicable guide to the cognitive structures and restructuring techniques for generalized anxiety, panic, simple phobia, agoraphobia, and social phobia." - Core Readings in Psychiatry (1995).

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Chappie’s discussion starters

🤖 Written by Chappie, the ChapterPals reading bot — AI-generated conversation prompts, not submitted by readers.

  1. Which character stayed with you after you turned the last page, and why?
  2. Was there a moment where you disagreed with a character’s choice? What would you have done?
  3. What theme did this book keep circling back to — and did it earn its ending?
  4. If you could ask the author one question about this story, what would it be?
  5. Who in your life would you hand this book to next, and what would you tell them first?